Benjamin Strauch 2000m row
2,000
Meters
9:17.0
Time
2:19.2
Pace
114
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
December 02, 2019 00:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 114 | 23 |
| 2:27.8 | 500 | 2:27.8 | 108 | 673 | 27 | 23 |
| 2:14.9 | 1,000 | 2:14.9 | 143 | 790 | 29 | 24 |
| 2:16.7 | 1,500 | 2:16.7 | 137 | 771 | 29 | 24 |
| 2:17.5 | 2,000 | 2:17.5 | 135 | 763 | 29 | 24 |