Benjamin Strauch 2000m row
2,000
Meters
9:38.5
Time
2:24.6
Pace
111
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 26 |
| Drag Factor | 109 |
June 13, 2019 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:38.5 | 2,000 | 2:24.6 | 116 | 698 | 111 | 26 |
| 2:11.2 | 500 | 2:11.2 | 155 | 833 | 30 | 29 |
| 2:27.9 | 1,000 | 2:27.9 | 108 | 672 | 27 | 27 |
| 2:28.2 | 1,500 | 2:28.2 | 108 | 670 | 27 | 26 |
| 2:31.2 | 2,000 | 2:31.2 | 101 | 648 | 27 | 26 |