Benjamin Strauch 10:01 row
1,656
Meters
10:01.1
Time
3:01.4
Pace
84
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Drag Factor | 114 |
April 25, 2019 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.1 | 1,656 | 3:01.4 | 59 | 501 | 84 | 19 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 37 | 20 |
| 10:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 20 |
| 10:01.1 | 2 | 4:35.0 | 17 | 357 | 0 |