Matt Allen 19:35 row
4,649
Meters
19:35.2
Time
2:06.3
Pace
291
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 26 |
| Stroke Count | 525 |
| Drag Factor | 101 |
June 01, 2021 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:35.2 | 4,649 | 2:06.3 | 173 | 891 | 291 | 26 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 25 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 27 |
| 19:35.2 | 1,133 | 2:01.4 | 195 | 968 | 74 | 29 |
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