Cathy Zack 14:54 BikeErg
6,028
Meters
14:54.6
Time
2:28.4
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| RPM | 58 |
| Revolution Count | 869 |
| Drag Factor | 113 |
October 20, 2026 20:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 14:54.6 | 6,028 | 2:28.4 | 107 | 672 | 167 | 58 |
| 5:00.0 | 1,901 | 2:37.8 | 89 | 600 | 50 | 55 |
| 10:00.0 | 2,061 | 2:25.5 | 113 | 696 | 58 | 59 |
| 14:54.6 | 2,067 | 2:22.5 | 121 | 720 | 59 | 61 |
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Workout Graph
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