Cathy Zack 24:34 BikeErg
10,029
Meters
24:34.9
Time
2:27.0
Pace
281
Calories
118
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 685 |
| RPM | 56 |
| Revolution Count | 1383 |
| Drag Factor | 127 |
October 16, 2026 21:47:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:34.9 | 10,029 | 2:27.0 | 110 | 685 | 281 | 56 | 118 |
| 5:00.0 | 1,818 | 2:45.0 | 78 | 576 | 48 | 49 | 101 |
| 10:00.0 | 1,985 | 2:31.1 | 101 | 648 | 54 | 55 | 117 |
| 15:00.0 | 2,100 | 2:22.8 | 120 | 720 | 60 | 58 | 127 |
| 20:00.0 | 2,151 | 2:19.4 | 129 | 744 | 62 | 60 | 121 |
| 24:34.9 | 1,975 | 2:19.1 | 130 | 746 | 57 | 60 | 127 |
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Workout Graph
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