Cathy Zack 0:30 BikeErg
253
Meters
0:30.4
Time
2:00.1
Pace
10
Calories
115
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 1184 |
| RPM | 72 |
| Revolution Count | 34 |
| Drag Factor | 138 |
October 16, 2026 20:33:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:30.4 | 253 | 2:00.1 | 202 | 1184 | 10 | 72 | 115 |
| 0:10.9 | 100 | 1:49.0 | 270 | 990 | 3 | 72 | 97 |
| 0:20.7 | 100 | 1:38.0 | 372 | 1836 | 5 | 80 | 119 |
| 0:28.3 | 53 | 2:23.3 | 119 | 947 | 2 | 63 | 129 |
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Workout Graph
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