Cathy Zack 200m BikeErg
200
Meters
0:20.7
Time
1:43.5
Pace
8
Calories
110
Heart Rate
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1391 |
| RPM | 78 |
| Revolution Count | 27 |
| Drag Factor | 134 |
October 16, 2026 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:20.7 | 200 | 1:43.5 | 316 | 1391 | 8 | 78 | 110 |
| 0:11.0 | 100 | 1:50.0 | 263 | 981 | 3 | 71 | 100 |
| 0:09.7 | 200 | 1:37.0 | 383 | 1855 | 5 | 86 | 121 |
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Workout Graph
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