Cathy Zack v1:00/1:00r...2 BikeErg
989
Meters
2:00.0
Time
2:01.3
Pace
33
Calories
125
Heart Rate
| Rest Distance | 715 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,704 |
| Overall Time | 4:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 990 |
| RPM | 69 |
| Revolution Count | 241 |
| Drag Factor | 118 |
October 13, 2026 20:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 989 | 2:01.3 | 196 | 990 | 69 | 125 | |
| 1:00.0 | 505 | 1:58.8 | 209 | 1080 | 71 | 129 | |
| r: 1:00 | 218 | ||||||
| 1:00.0 | 484 | 2:03.9 | 184 | 900 | 68 | 122 | |
| r: 1:00 | 497 | ||||||
| r715 |
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Workout Graph
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