Cathy Zack 18:13 BikeErg
7,022
Meters
18:13.5
Time
2:35.7
Pace
192
Calories
109
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 632 |
| RPM | 58 |
| Revolution Count | 1035 |
| Drag Factor | 106 |
October 11, 2026 20:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 18:13.5 | 7,022 | 2:35.7 | 93 | 632 | 192 | 58 | 109 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 630 | 54 | 58 | 109 |
| 10:07.8 | 2,000 | 2:29.8 | 104 | 660 | 55 | 59 | 114 |
| 15:03.5 | 2,000 | 2:27.8 | 108 | 669 | 55 | 60 | 109 |
| 17:39.3 | 1,022 | 2:32.4 | 99 | 646 | 28 | 58 | 106 |
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Workout Graph
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