Cathy Zack 24:26 BikeErg
10,037
Meters
24:26.9
Time
2:26.1
Pace
280
Calories
121
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| RPM | 59 |
| Revolution Count | 1447 |
| Drag Factor | 113 |
October 09, 2026 22:56:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 24:26.9 | 10,037 | 2:26.1 | 112 | 687 | 280 | 59 | 121 |
| 5:00.0 | 1,977 | 2:31.7 | 100 | 636 | 53 | 57 | 118 |
| 10:00.0 | 2,042 | 2:26.9 | 110 | 684 | 57 | 59 | 122 |
| 15:00.0 | 2,067 | 2:25.1 | 114 | 696 | 58 | 60 | 122 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 684 | 57 | 59 | 114 |
| 24:26.9 | 1,915 | 2:19.3 | 129 | 741 | 55 | 62 | 130 |
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Workout Graph
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