Cathy Zack v1000m/2:00r...2 BikeErg
1,359
Meters
3:04.9
Time
2:16.0
Pace
41
Calories
117
Heart Rate
| Rest Distance | 171 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,530 |
| Overall Time | 7:04.9 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 798 |
| RPM | 67 |
| Revolution Count | 224 |
| Drag Factor | 107 |
October 06, 2026 21:10:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 3:04.9 | 1,359 | 2:16.0 | 139 | 798 | 67 | 117 | |
| 2:05.6 | 1,000 | 2:05.6 | 177 | 888 | 70 | 132 | |
| r: 2:00 | 171 | ||||||
| 0:59.4 | 359 | 2:45.4 | 77 | 606 | 63 | 103 | |
| r171 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.