Cathy Zack 500m BikeErg
500
Meters
0:55.2
Time
1:50.4
Pace
19
Calories
127
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1239 |
| RPM | 75 |
| Revolution Count | 69 |
| Drag Factor | 127 |
October 06, 2026 20:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 0:55.2 | 500 | 1:50.4 | 260 | 1239 | 19 | 75 | 127 |
| 0:11.1 | 100 | 1:51.0 | 256 | 972 | 3 | 70 | 103 |
| 0:09.9 | 200 | 1:39.0 | 361 | 1818 | 5 | 85 | 122 |
| 0:10.3 | 300 | 1:43.0 | 320 | 1398 | 4 | 82 | 134 |
| 0:10.8 | 400 | 1:48.0 | 278 | 1000 | 3 | 78 | 139 |
| 0:13.1 | 500 | 2:11.0 | 156 | 1099 | 4 | 64 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.