Cathy Zack 15:08 BikeErg
5,199
Meters
15:08.3
Time
2:54.7
Pace
134
Calories
104
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 531 |
| RPM | 49 |
| Revolution Count | 757 |
| Drag Factor | 105 |
October 02, 2026 21:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 15:08.3 | 5,199 | 2:54.7 | 66 | 531 | 134 | 49 | 104 |
| 5:00.0 | 1,604 | 3:07.0 | 53 | 480 | 40 | 47 | 107 |
| 10:00.0 | 1,800 | 2:46.6 | 76 | 564 | 47 | 53 | 113 |
| 15:00.0 | 1,768 | 2:49.6 | 72 | 552 | 46 | 50 | 100 |
| 15:08.3 | 29 | 4:46.2 | 15 | 433 | 1 | 48 | 99 |
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Workout Graph
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