Cathy Zack 10000m BikeErg
10,000
Meters
25:12.8
Time
2:31.2
Pace
274
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 652 |
| RPM | 59 |
| Revolution Count | 1502 |
| Drag Factor | 100 |
September 28, 2026 20:40:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 25:12.8 | 10,000 | 2:31.2 | 101 | 652 | 274 | 59 |
| 5:28.4 | 2,000 | 2:44.2 | 79 | 570 | 52 | 55 |
| 5:00.2 | 4,000 | 2:30.1 | 103 | 659 | 55 | 60 |
| 4:58.4 | 6,000 | 2:29.2 | 105 | 663 | 55 | 60 |
| 5:05.5 | 8,000 | 2:32.7 | 98 | 648 | 55 | 59 |
| 4:40.3 | 10,000 | 2:20.1 | 127 | 732 | 57 | 64 |
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Workout Graph
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