Cathy Zack v1000m/2:00r...1 BikeErg
1,000
Meters
2:11.5
Time
2:11.5
Pace
30
Calories
| Rest Distance | 36 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,036 |
| Overall Time | 4:11.5 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 69 |
| Revolution Count | 158 |
| Drag Factor | 90 |
September 08, 2026 21:13:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 69 | |
| 2:11.5 | 1,000 | 2:11.5 | 154 | 821 | 69 | |
| r: 2:00 | 36 | |||||
| r36 |
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Workout Graph
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