Cathy Zack 1000m BikeErg
1,000
Meters
2:30.5
Time
2:30.5
Pace
28
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 54 |
| Revolution Count | 137 |
| Drag Factor | 132 |
September 06, 2026 20:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 2:30.5 | 1,000 | 2:30.5 | 103 | 669 | 28 | 54 | 93 |
| 0:28.4 | 200 | 2:22.0 | 122 | 633 | 5 | 57 | 85 |
| 0:27.1 | 400 | 2:15.5 | 141 | 797 | 6 | 60 | 101 |
| 0:30.2 | 600 | 2:31.0 | 102 | 715 | 6 | 56 | 101 |
| 0:35.0 | 800 | 2:55.0 | 65 | 514 | 5 | 46 | 87 |
| 0:29.8 | 1,000 | 2:29.0 | 106 | 724 | 6 | 56 | 94 |
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Workout Graph
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