Cathy Zack 10:05 BikeErg
3,940
Meters
10:05.4
Time
2:33.6
Pace
107
Calories
113
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 636 |
| RPM | 55 |
| Revolution Count | 560 |
| Drag Factor | 118 |
September 02, 2026 20:24:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:05.4 | 3,940 | 2:33.6 | 96 | 636 | 107 | 55 | 113 |
| 5:00.0 | 1,978 | 2:31.6 | 100 | 648 | 54 | 59 | 119 |
| 10:00.0 | 1,940 | 2:34.6 | 95 | 624 | 52 | 52 | 112 |
| 10:05.4 | 23 | 3:54.7 | 27 | 666 | 1 | 45 | 110 |
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Workout Graph
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