Cathy Zack 10:06 BikeErg
4,040
Meters
10:06.3
Time
2:30.0
Pace
111
Calories
125
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| RPM | 52 |
| Revolution Count | 538 |
| Drag Factor | 140 |
August 31, 2026 21:35:00
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 10:06.3 | 4,040 | 2:30.0 | 104 | 659 | 111 | 52 | 125 |
| 5:00.0 | 1,944 | 2:34.3 | 95 | 624 | 52 | 51 | 119 |
| 10:00.0 | 2,063 | 2:25.4 | 114 | 696 | 58 | 55 | 129 |
| 10:06.3 | 33 | 3:10.9 | 50 | 571 | 1 | 48 | 129 |
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Workout Graph
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