Cathy Zack 6:10 row
1,031
Meters
6:10.2
Time
2:59.5
Pace
52
Calories
86
Heart Rate
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 18 |
| Stroke Count | 115 |
| Drag Factor | 178 |
July 24, 2026 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:10.2 | 1,031 | 2:59.5 | 60 | 505 | 52 | 18 | 86 |
| 5:00.0 | 834 | 2:59.8 | 60 | 504 | 42 | 19 | 86 |
| 6:10.2 | 197 | 2:58.1 | 62 | 512 | 10 | 17 | 87 |
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Workout Graph
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