Cathy Zack 151m row
151
Meters
1:05.6
Time
3:37.2
Pace
8
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 439 |
| Stroke Rate | 20 |
| Stroke Count | 16 |
| Drag Factor | 179 |
June 16, 2026 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:05.6 | 151 | 3:37.2 | 34 | 439 | 8 | 20 |
| 0:47.4 | 151 | 2:36.9 | 91 | 607 | 8 | 20 |
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Workout Graph
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