Cathy Zack 3:02 row
509
Meters
3:02.3
Time
2:59.0
Pace
25
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 22 |
| Stroke Count | 66 |
| Drag Factor | 175 |
June 14, 2026 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:02.3 | 509 | 2:59.0 | 61 | 493 | 25 | 22 |
| 3:02.3 | 509 | 2:59.0 | 61 | 493 | 25 | 22 |
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Workout Graph
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