Cathy Zack 1010m row
1,010
Meters
5:08.5
Time
2:32.7
Pace
54
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 181 |
June 09, 2026 19:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,010 | 2:32.7 | 98 | 630 | 54 | 23 |
| 5:00.4 | 1,000 | 2:30.2 | 103 | 647 | 54 | 24 |
| 0:05.3 | 1,010 | 4:25.0 | 19 | 364 | 0 | 0 |
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Workout Graph
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