Cathy Zack 242m row
242
Meters
1:06.6
Time
2:17.6
Pace
14
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 32 |
| Drag Factor | 249 |
April 12, 2026 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06.6 | 242 | 2:17.6 | 134 | 762 | 14 | 31 |
| 0:23.2 | 100 | 1:56.0 | 224 | 1071 | 6 | 36 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 35 |
| 0:13.0 | 242 | 2:34.7 | 94 | 624 | 2 | 18 |
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Workout Graph
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