Geoffrey Fryer 16:02 row
3,516
Meters
16:02.8
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 86 |
July 30, 2020 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:02.8 | 3,516 | 2:16.9 | 136 | 766 | 205 | 24 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 25 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 26 |
| 16:02.8 | 183 | 2:51.5 | 69 | 515 | 9 | 20 |
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Workout Graph
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