Geoffrey Fryer 15:13 SkiErg
3,016
Meters
15:13.8
Time
2:31.4
Pace
163
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 30 |
| Stroke Count | 462 |
| Drag Factor | 96 |
February 14, 2020 07:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:13.8 | 3,016 | 2:31.4 | 101 | 642 | 163 | 30 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 |
| 10:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 29 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 31 |
| 15:13.8 | 32 | 3:35.6 | 35 | 260 | 1 | 18 |
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Workout Graph
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