Geoffrey Fryer 1:15:06 row
16,148
Meters
1:15:06.7
Time
2:19.5
Pace
928
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 1818 |
| Drag Factor | 164 |
February 08, 2020 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:15:06.7 | 16,148 | 2:19.5 | 129 | 741 | 928 | 24 |
| 5:00.0 | 926 | 2:41.9 | 82 | 576 | 48 | 23 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 26 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 24 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 25 |
| 25:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 35:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 22 |
| 40:00.0 | 1,105 | 2:15.7 | 140 | 780 | 65 | 25 |
| 45:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 50:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 24 |
| 55:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 1:00:00.0 | 1,104 | 2:15.8 | 140 | 768 | 64 | 23 |
| 1:05:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 24 |
| 1:10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 24 |
| 1:15:00.0 | 1,005 | 2:29.2 | 105 | 660 | 55 | 24 |
| 1:15:06.7 | 6 | 9:18.3 | 2 | 306 | 0 |
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Workout Graph
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