Geoffrey Fryer 30:06 row
6,140
Meters
30:06.2
Time
2:27.0
Pace
342
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 25 |
| Stroke Count | 765 |
| Drag Factor | 134 |
December 12, 2019 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.2 | 6,140 | 2:27.0 | 110 | 681 | 342 | 25 |
| 5:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 24 |
| 10:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 |
| 15:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 26 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 25 |
| 25:00.0 | 1,120 | 2:13.9 | 146 | 792 | 66 | 26 |
| 30:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 27 |
| 30:06.2 | 13 | 3:58.4 | 26 | 388 | 0 |
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Workout Graph
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