Geoffrey Fryer 1:00:54 row
12,016
Meters
1:00:54.2
Time
2:32.0
Pace
654
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 23 |
| Stroke Count | 1464 |
| Drag Factor | 138 |
December 07, 2019 10:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:54.2 | 12,016 | 2:32.0 | 100 | 644 | 654 | 23 |
| 5:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 23 |
| 10:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 25 |
| 15:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 24 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 24 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 24 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 24 |
| 35:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 40:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 24 |
| 45:00.0 | 939 | 2:39.7 | 86 | 588 | 49 | 24 |
| 50:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 24 |
| 55:00.0 | 1,023 | 2:26.6 | 111 | 672 | 56 | 25 |
| 1:00:00.0 | 951 | 2:37.7 | 89 | 600 | 50 | 23 |
| 1:00:54.2 | 195 | 2:18.9 | 130 | 797 | 12 | 24 |
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