Geoffrey Fryer 1:00:08 row
13,346
Meters
1:00:08.1
Time
2:15.1
Pace
800
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 1527 |
| Drag Factor | 159 |
December 04, 2019 07:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:08.1 | 13,346 | 2:15.1 | 142 | 798 | 800 | 25 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 25 |
| 20:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 26 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 960 | 80 | 27 |
| 30:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 27 |
| 35:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 |
| 45:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 24 |
| 50:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 24 |
| 55:00.0 | 977 | 2:33.5 | 97 | 624 | 52 | 23 |
| 1:00:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 1:00:08.1 | 15 | 4:30.0 | 18 | 361 | 0 | 10 |
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