Geoffrey Fryer 1000m SkiErg
1,000
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 55 |
| Stroke Count | 221 |
| Drag Factor | 58 |
November 08, 2019 08:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,000 | 2:00.5 | 200 | 955 | 64 | 55 |
| 0:40.4 | 200 | 1:41.0 | 340 | 1425 | 16 | 61 |
| 0:49.0 | 400 | 2:02.5 | 190 | 881 | 12 | 61 |
| 0:49.1 | 600 | 2:02.7 | 189 | 879 | 12 | 57 |
| 0:49.7 | 800 | 2:04.2 | 182 | 869 | 12 | 51 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 48 |
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Workout Graph
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