Jose Razo 40000m BikeErg
40,000
Meters
1:29:38.0
Time
2:14.4
Pace
1187
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| RPM | 66 |
| Revolution Count | 5890 |
| Power/kg | 1.27 |
| Drag Factor | 106 |
February 20, 2020 17:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 1:29:38.0 | 40,000 | 2:14.4 | 144 | 794 | 1187 | 66 |
| 10:56.8 | 5,000 | 2:11.3 | 154 | 827 | 151 | 67 |
| 10:53.5 | 10,000 | 2:10.7 | 157 | 837 | 152 | 67 |
| 10:50.0 | 15,000 | 2:10.0 | 159 | 847 | 153 | 68 |
| 10:46.7 | 20,000 | 2:09.3 | 162 | 851 | 153 | 68 |
| 11:34.9 | 25,000 | 2:18.9 | 130 | 746 | 144 | 64 |
| 11:16.4 | 30,000 | 2:15.2 | 141 | 782 | 147 | 65 |
| 11:50.3 | 35,000 | 2:22.0 | 122 | 719 | 142 | 62 |
| 11:29.4 | 40,000 | 2:17.8 | 134 | 757 | 145 | 64 |
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Workout Graph
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