Jose Razo 10000m row
10,000
Meters
46:12.7
Time
2:18.6
Pace
595
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 23 |
| Stroke Count | 1079 |
| Drag Factor | 116 |
January 27, 2020 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:12.7 | 10,000 | 2:18.6 | 131 | 772 | 595 | 23 |
| 8:27.6 | 2,000 | 2:06.9 | 171 | 886 | 125 | 25 |
| 8:42.3 | 4,000 | 2:10.5 | 157 | 840 | 122 | 24 |
| 9:29.5 | 6,000 | 2:22.3 | 121 | 733 | 116 | 23 |
| 9:18.4 | 8,000 | 2:19.6 | 129 | 747 | 116 | 23 |
| 10:14.9 | 10,000 | 2:33.7 | 96 | 679 | 116 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.