stephen meli 10:01 row
2,826
Meters
10:01.0
Time
1:46.3
Pace
216
Calories
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 138 |
November 07, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:01.0 | 2,826 | 1:46.3 | 291 | 1293 | 216 | 22 |
| 4:00.0 | 1,120 | 1:47.1 | 285 | 1275 | 85 | 22 |
| 8:00.0 | 1,133 | 1:45.9 | 295 | 1305 | 87 | 23 |
| 10:01.0 | 574 | 1:45.4 | 299 | 1309 | 44 | 23 |
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Workout Graph
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