stephen meli 9:59 row
2,803
Meters
9:59.8
Time
1:46.9
Pace
213
Calories
149
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1278 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 129 |
June 17, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.8 | 2,803 | 1:46.9 | 286 | 1278 | 213 | 25 | 149 |
| 6:00.0 | 1,684 | 1:46.8 | 287 | 1280 | 128 | 26 | 147 |
| 9:59.8 | 1,120 | 1:47.0 | 285 | 1276 | 85 | 25 | 152 |
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Workout Graph
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