stephen meli 6028m row
6,028
Meters
24:47.0
Time
2:03.3
Pace
387
Calories
126
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 16 |
| Stroke Count | 412 |
| Drag Factor | 105 |
June 07, 2023 20:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:47.0 | 6,028 | 2:03.3 | 187 | 936 | 387 | 16 | 126 |
| 9:52.4 | 2,400 | 2:03.4 | 186 | 935 | 154 | 16 | 121 |
| 9:50.2 | 4,800 | 2:02.9 | 188 | 945 | 155 | 17 | 127 |
| 5:04.4 | 6,028 | 2:03.9 | 184 | 922 | 78 | 17 | 131 |
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Workout Graph
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