stephen meli 34:00 row
9,300
Meters
34:00.0
Time
1:49.6
Pace
679
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1198 |
| Stroke Rate | 23 |
| Stroke Count | 792 |
May 10, 2022 20:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:00.0 | 9,300 | 1:49.6 | 265 | 1198 | 679 | 23 |
| 2:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 24 |
| 4:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 21 |
| 6:00.0 | 556 | 1:47.9 | 279 | 1230 | 41 | 24 |
| 8:00.0 | 549 | 1:49.2 | 268 | 1200 | 40 | 25 |
| 10:00.0 | 551 | 1:48.8 | 271 | 1230 | 41 | 26 |
| 12:00.0 | 544 | 1:50.2 | 261 | 1170 | 39 | 22 |
| 14:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 21 |
| 16:00.0 | 559 | 1:47.3 | 283 | 1260 | 42 | 26 |
| 18:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 22 |
| 20:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 25 |
| 22:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 22 |
| 24:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 20 |
| 26:00.0 | 547 | 1:49.6 | 265 | 1200 | 40 | 24 |
| 28:00.0 | 539 | 1:51.3 | 254 | 1170 | 39 | 22 |
| 30:00.0 | 553 | 1:48.4 | 274 | 1230 | 41 | 24 |
| 32:00.0 | 552 | 1:48.6 | 273 | 1230 | 41 | 23 |
| 34:00.0 | 555 | 1:48.1 | 277 | 1230 | 41 | 26 |
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Workout Graph
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