stephen meli 25:00 row
6,724
Meters
25:00.9
Time
1:51.6
Pace
486
Calories
155
Heart Rate
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 23 |
| Stroke Count | 602 |
| Drag Factor | 134 |
June 16, 2026 13:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.9 | 6,724 | 1:51.6 | 252 | 1165 | 486 | 23 | 155 |
| 12:00.0 | 3,224 | 1:51.6 | 251 | 1165 | 233 | 24 | 148 |
| 24:00.0 | 3,237 | 1:51.2 | 254 | 1175 | 235 | 24 | 159 |
| 25:00.9 | 263 | 1:55.7 | 226 | 1064 | 18 | 22 | 160 |
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