stephen meli 1:00:00 row
14,808
Meters
1:00:00.0
Time
2:01.5
Pace
967
Calories
133
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 118 |
January 24, 2026 21:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,808 | 2:01.5 | 195 | 967 | 967 | 19 | 133 |
| 12:00.0 | 2,960 | 2:01.6 | 195 | 965 | 193 | 19 | 134 |
| 24:00.0 | 2,967 | 2:01.3 | 196 | 970 | 194 | 19 | 135 |
| 36:00.0 | 2,960 | 2:01.6 | 195 | 965 | 193 | 19 | 132 |
| 48:00.0 | 2,956 | 2:01.7 | 194 | 965 | 193 | 20 | 133 |
| 1:00:00.0 | 2,966 | 2:01.3 | 196 | 970 | 194 | 20 | 134 |
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Workout Graph
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