Ben Gurney 5000m SkiErg
5,000
Meters
18:59.2
Time
1:53.9
Pace
356
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 41 |
| Stroke Count | 786 |
| Drag Factor | 84 |
October 27, 2026 07:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:59.2 | 5,000 | 1:53.9 | 237 | 1125 | 356 | 41 |
| 3:53.8 | 1,000 | 1:56.9 | 219 | 1047 | 68 | 41 |
| 3:51.3 | 2,000 | 1:55.6 | 226 | 1089 | 70 | 40 |
| 3:51.1 | 3,000 | 1:55.5 | 227 | 1090 | 70 | 41 |
| 3:48.5 | 4,000 | 1:54.2 | 235 | 1102 | 70 | 41 |
| 3:34.5 | 5,000 | 1:47.2 | 284 | 1309 | 78 | 43 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.