Daniel Anaya 10000m row
10,000
Meters
41:57.1
Time
2:05.8
Pace
633
Calories
155
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 20 |
| Stroke Count | 876 |
| Drag Factor | 87 |
April 13, 2023 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:57.1 | 10,000 | 2:05.8 | 176 | 905 | 633 | 20 | 155 |
| 8:29.1 | 2,000 | 2:07.2 | 170 | 883 | 125 | 20 | 142 |
| 7:52.9 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 21 | 161 |
| 8:48.7 | 6,000 | 2:12.1 | 152 | 817 | 120 | 21 | 150 |
| 7:54.1 | 8,000 | 1:58.5 | 210 | 1017 | 134 | 22 | 165 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 804 | 119 | 21 | 157 |
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Workout Graph
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