Daniel Anaya 10000m row
10,000
Meters
40:14.4
Time
2:00.7
Pace
660
Calories
147
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 20 |
| Stroke Count | 851 |
| Drag Factor | 86 |
April 27, 2022 13:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:14.4 | 10,000 | 2:00.7 | 199 | 984 | 660 | 20 | 147 |
| 8:15.4 | 2,000 | 2:03.8 | 184 | 937 | 129 | 20 | 137 |
| 7:49.2 | 4,000 | 1:57.3 | 217 | 1043 | 136 | 21 | 147 |
| 8:08.5 | 6,000 | 2:02.1 | 192 | 958 | 130 | 21 | 147 |
| 7:49.8 | 8,000 | 1:57.4 | 216 | 1042 | 136 | 22 | 156 |
| 8:11.5 | 10,000 | 2:02.8 | 189 | 944 | 129 | 21 | 148 |
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Workout Graph
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