Daniel Anaya 10000m row
10,000
Meters
38:27.5
Time
1:55.3
Pace
694
Calories
154
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 21 |
| Stroke Count | 839 |
| Drag Factor | 85 |
March 13, 2022 19:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:27.5 | 10,000 | 1:55.3 | 228 | 1082 | 694 | 21 | 154 |
| 7:30.1 | 2,000 | 1:52.5 | 246 | 1143 | 143 | 23 | 151 |
| 7:59.1 | 4,000 | 1:59.7 | 204 | 999 | 133 | 21 | 147 |
| 7:30.7 | 6,000 | 1:52.6 | 245 | 1134 | 142 | 22 | 158 |
| 7:58.7 | 8,000 | 1:59.6 | 204 | 1000 | 133 | 21 | 153 |
| 7:28.9 | 10,000 | 1:52.2 | 248 | 1146 | 143 | 23 | 165 |
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Workout Graph
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