Daniel Anaya 10000m row
10,000
Meters
40:56.9
Time
2:02.8
Pace
649
Calories
146
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 20 |
| Stroke Count | 828 |
| Drag Factor | 89 |
January 31, 2022 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:56.9 | 10,000 | 2:02.8 | 189 | 950 | 649 | 20 | 146 |
| 8:40.6 | 2,000 | 2:10.1 | 159 | 857 | 124 | 20 | 129 |
| 7:51.9 | 4,000 | 1:57.9 | 213 | 1029 | 135 | 21 | 150 |
| 8:15.6 | 6,000 | 2:03.9 | 184 | 929 | 128 | 20 | 146 |
| 7:54.4 | 8,000 | 1:58.6 | 210 | 1016 | 134 | 21 | 156 |
| 8:14.3 | 10,000 | 2:03.5 | 185 | 932 | 128 | 20 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.