Daniel Anaya 10000m row
10,000
Meters
40:12.6
Time
2:00.6
Pace
660
Calories
148
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 72 |
March 09, 2021 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:12.6 | 10,000 | 2:00.6 | 199 | 984 | 660 | 21 | 148 |
| 7:53.0 | 2,000 | 1:58.2 | 212 | 1027 | 135 | 22 | 143 |
| 7:58.1 | 4,000 | 1:59.5 | 205 | 1001 | 133 | 21 | 147 |
| 7:49.1 | 6,000 | 1:57.2 | 217 | 1043 | 136 | 22 | 155 |
| 8:26.5 | 8,000 | 2:06.6 | 172 | 888 | 125 | 21 | 146 |
| 8:05.9 | 10,000 | 2:01.4 | 195 | 970 | 131 | 21 | 153 |
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Workout Graph
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