Daniel Anaya 10000m row
10,000
Meters
39:25.2
Time
1:58.2
Pace
674
Calories
152
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 21 |
| Stroke Count | 852 |
| Drag Factor | 70 |
March 05, 2021 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:25.2 | 10,000 | 1:58.2 | 212 | 1025 | 674 | 21 | 152 |
| 7:55.4 | 2,000 | 1:58.8 | 208 | 1014 | 134 | 22 | 141 |
| 7:51.7 | 4,000 | 1:57.9 | 213 | 1030 | 135 | 21 | 150 |
| 7:55.2 | 6,000 | 1:58.8 | 209 | 1015 | 134 | 21 | 152 |
| 7:52.9 | 8,000 | 1:58.2 | 212 | 1027 | 135 | 21 | 156 |
| 7:50.0 | 10,000 | 1:57.5 | 216 | 1041 | 136 | 22 | 162 |
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Workout Graph
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