Daniel Anaya 10000m row
10,000
Meters
41:37.4
Time
2:04.8
Pace
657
Calories
147
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 858 |
| Drag Factor | 70 |
March 01, 2021 14:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:37.4 | 10,000 | 2:04.8 | 180 | 947 | 657 | 20 | 147 |
| 7:57.2 | 2,000 | 1:59.3 | 206 | 1003 | 133 | 22 | 143 |
| 7:52.0 | 4,000 | 1:58.0 | 213 | 1029 | 135 | 22 | 149 |
| 9:35.4 | 6,000 | 2:23.8 | 118 | 794 | 127 | 18 | 145 |
| 7:56.5 | 8,000 | 1:59.1 | 207 | 1012 | 134 | 21 | 152 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 21 | 146 |
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Workout Graph
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