Daniel Anaya 10000m row
10,000
Meters
42:41.5
Time
2:08.0
Pace
623
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 73 |
December 29, 2020 14:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:41.5 | 10,000 | 2:08.0 | 167 | 875 | 623 | 19 | 147 |
| 7:57.7 | 2,000 | 1:59.4 | 205 | 1002 | 133 | 21 | 151 |
| 7:54.0 | 4,000 | 1:58.5 | 210 | 1017 | 134 | 21 | 159 |
| 8:50.0 | 6,000 | 2:12.5 | 150 | 815 | 120 | 19 | 147 |
| 9:10.5 | 8,000 | 2:17.6 | 134 | 758 | 116 | 19 | 140 |
| 8:49.3 | 10,000 | 2:12.3 | 151 | 816 | 120 | 19 | 140 |
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Workout Graph
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