Daniel Anaya 3x2000m/2:00r row
6,000
Meters
24:13.2
Time
2:01.1
Pace
393
Calories
| Rest Distance | 1,154 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 7,154 |
| Overall Time | 30:13.2 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 616 |
| Drag Factor | 72 |
December 19, 2020 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:13.2 | 6,000 | 2:01.1 | 197 | 973 | 20 | |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 914 | 20 | |
| 7:56.7 | 2,000 | 1:59.1 | 207 | 1004 | 21 | |
| 7:56.6 | 2,000 | 1:59.1 | 207 | 1004 | 21 | |
| r1,154 |
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Workout Graph
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