Daniel Anaya 30:00 row
7,283
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 86 |
April 01, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,283 | 2:03.5 | 185 | 936 | 468 | 19 |
| 6:00.0 | 1,430 | 2:05.8 | 175 | 910 | 91 | 19 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 940 | 94 | 19 |
| 18:00.0 | 1,459 | 2:03.3 | 186 | 940 | 94 | 19 |
| 24:00.0 | 1,461 | 2:03.2 | 187 | 940 | 94 | 19 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 19 |
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Workout Graph
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